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NE1 – Weight Management Class
October 15, 2019 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Tuesday, repeating until November 5, 2019
NE1 Health and Fitness – Weight Management Class
This class follows a specific 12 week format. Develop healthier eating habits, be more active and get on track to start losing weight.
Over 12 weeks the NE1 team will help you make healthier choices to help you lose weight and keep it off. We will help you every step of the way, helping you make real change.
The class consists of a weekly weight in, information on healthy eating and a 30 minute light fitness class (optional).
Contact NE1 team to book 07525476664
https://www.facebook.com/ne1healthandfitness/