Sweaty Mama

Sweaty Mama joins Zone 22’s calendar on Thursdays 10-11am. 

Sweaty Mama is the fun, effective and interactive workout with your child – Suitable for children from 6 weeks to 4 years +. Exercises can be uniquely adapted to suit your fitness and the age / development of your child. They’re specialists and trained in safe baby-wearing too!

To join visit www.northshieldssweatymama.com