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Yoga
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EXPLORE OUR RANGE OF YOGA CLASSES & YOGA FACILITIES
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YOGA CLASSES
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Kundalini Yoga
Zone 22 plays host to an amazing Kundalini Yoga class which takes place every Tuesday at 19:30pm until 20:45pm with the brilliant Lindsay Hamberg.
Our room space has been described as ‘warm and spacious with ambient lighting which is perfect for yoga and meditation’. For more information regarding this Kundalini Yoga class and how to sign up, visit Lindsay’s Facebook Page at LindsayHambergKundaliniYogaTeacher.
Hatha Yoga
We host Beginners Hatha Yoga with Joanna Hansen on Monday’s at 19:15pm and Wednesday’s at 19:30pm.
This class is perfect for anyone looking to start their yoga practice and is suitable for all levels of fitness. You do need need to be flexible or supple, just ready to enjoy dedicated time for you!
This class provides a space for you to begin improving your overall well being – mind & body, while surrounded by friendly like minded individuals. All bodies are yoga bodies!
To find our more about this class, contact Joanna on 07850583852 or [email protected].
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Contact us for a Free Quote
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