Zone 22 serves as a vibrant canvas for self-expression and personal growth. Among its many offerings, the Matt Fiddes Martial Arts classes stand out, providing a pathway to empowerment for all ages. From young children to adults, these classes are tailored to help individuals achieve their best, both physically and mentally.
The Philosophy of Matt Fiddes Martial Arts:
Matt Fiddes Martial Arts isn’t just about self-defence; it’s a comprehensive approach to personal development. The philosophy is simple: empower individuals through the discipline of martial arts, transforming them into confident, healthy, and assertive personalities. Whether you’re a child dealing with schoolyard bullies or an adult seeking physical fitness and mental sharpness, Matt Fiddes’ programs are designed to bring out your best self.
Why Zone 22 is the Perfect Venue for Martial Arts:
At Zone 22, the ethos of flexibility and creativity provides the perfect backdrop for the martial arts. The spacious, adaptable rooms are ideal for both high-energy martial arts workouts and focused, technique-driven sessions. It’s a place where beginners can find their footing and advanced practitioners can hone their skills under the guidance of expert instructors.
Class Schedule and Offerings:
Zone 22 offers a variety of classes catering to different age groups and needs:
- Mighty Matts (Ages 3 – 6):
- When: Thursdays 16:15 – 17:00, Saturdays 9:00 – 9:45
- What: Focus on fun and foundational skills, these classes introduce young children to martial arts through games and simple exercises that build coordination, attention, and early social skills.
- Junior & Family (Ages 7+):
- When: Thursdays 17:00 – 18:00, Saturdays 10:00 – 11:00
- What: Ideal for families and children over 7, these sessions strengthen bonds while teaching self-defence and fitness. It’s a perfect blend of learning and family time, promoting respect and discipline across generations.
- Ladies Only (Ages 14+):
- When: Thursdays 18:00 – 19:00
- What: Tailored for women, this class focuses on self-defence, fitness, and boosting confidence, all in a supportive, empowering environment.
What to Expect from a Class:
A class at Zone 22 under the guidance of Matt Fiddes Martial Arts is an exhilarating journey. It begins with a warm-up, progresses through detailed technique training, and culminates in a session where students practice what they’ve learned in dynamic, real-world scenarios. The program is as much about building physical strength as it is about cultivating respect, discipline, and a positive mindset.
Benefits Beyond
The impact of training at Zone 22 extends far beyond the training floor. Participants report enhanced concentration, increased resilience, better stress management, and a noticeable boost in their overall health. Parents of young warriors in the Mighty Matts program often share heart-warming stories of transformation, noting improvements in behaviour, academic performance, and social interactions.
Getting Involved
Getting started with Matt Fiddes Martial Arts at Zone 22 is easy. Interested individuals or families can sign up online, with various membership options available to suit different needs and schedules. First-time visitors are encouraged to attend a trial session to experience first hand the supportive and energetic atmosphere.
Matt Fiddes Martial Arts at Zone 22 is more than just martial arts training; it’s a comprehensive empowerment program that equips individuals with the tools to excel in all areas of life. By integrating physical training with life skills coaching, Matt Fiddes and Zone 22 are helping individuals across the community achieve their full potential.
Don’t wait to unlock your potential! Book your free trial lesson today and discover the difference Matt Fiddes Martial Arts can make in your life. Whether you’re looking to build confidence, improve fitness, or simply find a supportive community, Zone 22 and Matt Fiddes are here to guide you every step of the way. Join us and start your journey to empowerment!