Join Lindsay Hamberg Kundalini Yoga Teacher www.lindsayhamberg.com 🧘♀🧘♂In class you will learn the 1000s of years old kundalini yoga teachings of exercise, breath, mantra, mudra & meditation and be given a technology on how to get the best out of your body, mind & soul.. 🧜♀💙🧚♀Kundalini yoga was brought to the western world in the […]
New to Zone 22! Bringing a night out to your workout! Join Molly for a fun filled fitness class, in a darkened room, with glow sticks and all of your favourite club anthems! £4 per class, £5 to purchase a re-usable glow stick. Every Thursday 8-9pm. Contact Molly or book via the GymCatch App on […]
Join Michelle from Palo Santo Yoga every Sunday evening 6-7pm. Why not end the weekend with some self-care and prepare for the brand new week ahead? Vinyasa is a beautiful style of yoga in which each posture flows into the next and is linked very closely with our breath. This allows us to cleanse mind, […]
Your go-to venue in Cramlington for all types of events. Whether it's parties, fitness classes, or meetings, we offer a modern space with top-notch facilities to make your event a hit. Join us where moments turn into memories!
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