


Matt Fiddes Martial Arts
Matt Fiddes Martial Arts offers an array of dynamic classes suitable for ages 3 and up, designed to boost confidence, discipline, and fitness. Focused on self-defence skills for practical use, these classes also foster numerous other advantages—all within a fun, relaxed, and supportive learning atmosphere. Join us and experience the transformative power of martial arts!
Our classes
Learn and Grow at Zone 22
Discover a Variety of Classes Designed for All Ages and Skill Levels

Dance Unlimited
Elevate your rhythm and grace in our Dance Unlimited classes, led by the dynamic duo, Laura and Georgia. Perfect for all skill levels, these sessions run every Monday and Wednesday from 3:45 pm to 9:15 pm, offering a blend of styles to invigorate and challenge dancers.

LBB Boogie Bounce
Leap into a high-energy workout with Leanne’s LBB Boogie Bounce classes. Open to everyone, these sessions on Tuesdays from 6:15 pm to 7:15 pm mix aerobics and dance for a trampoline twist. Ready to bounce into shape? Book your spot now!

MF Martial Arts
Open to ages 3 and up, these high-energy classes mix self-defence with discipline and fun. Taught in a relaxed, friendly setting, they’re perfect for building life skills while getting active. Ready to give it a go? Book your first class now!
Your New Favourite Gym
If you’re after a small, private gym that ditches the crowds and delivers real focus — welcome to Zone 22.
We’ve converted our back room into a dedicated training space stocked with kettlebells, dumbbells, barbells, powerbags, cardio machines and more. It’s the perfect spot to train solo, join a friend, or follow one of our PT-created workouts.
Sessions are limited to 5 people max, so you get the space and calm to work out in peace — no queues, no pressure, just you and your goals.
Booking Options:
Individual Slots: £5 per session (max 5 per slot)
PT Workouts: From £2 – designed by Kim and Garry, perfect if you need structure or a challenge.
Workout of the Day: Fresh ideas on our gym board every time you come in.
Why Train at Zone 22?
✓ Friendly, supportive environment
✓ No overcrowding — ever
✓ High-quality equipment
✓ Fresh workouts every visit
✓ PT guidance available
Ready to start your own class?
Launch your class at Zone 22
Your journey as an inspiring instructor begins in our versatile space.
- Everything you need from A/V equipment to seating arrangements.
- We help promote your class with our marketing channels.
- Tap into a community eager to learn and grow.
- Pick the times that work best for you and your attendees.
- Our staff is on hand to ensure your class runs smoothly.

Ready to lead a class?
Join our Community of Instructors
Visit us
Zone 22 Front Street,
High Pit Rd, Cramlington NE23 6RB
United Kingdom
Email Us
info@zone22.co.uk
Call Us
07484 121065