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NE1 – Ride
October 14, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Monday, repeating until December 16, 2019
NE1 Health and Fitness – Ride (Spinning) 6-6:45pm
Saddle up and enjoy the most enjoyable and effective workouts ever. Our spinning classes are ideal for people of all levels of fitness and experience, whether you are new to exercise or a regular gym junkie!
The joy of spinning is that you are in complete control at all times using a resistance dial on your individual spin bike.
Throughout the class our experienced instructors take you through a series of hills, intervals and sprints encouraging you to push and challenge yourself every step of the way to achieve your individual goal.
www.ne1healthandfitness.co.uk
https://www.facebook.com/ne1healthandfitness/