2024-03-29T00:00:00+00:00
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NE1 Health and Fitness – Ride (Spinning) 6-6:45am

Saddle up and enjoy the most enjoyable and effective workouts ever. Our spinning classes are ideal for people of all levels of fitness and experience, whether you are new to exercise or a regular gym junkie!

The joy of spinning is that you are in complete control at all times using a resistance dial on your individual spin bike.

Throughout the class our experienced instructors take you through a series of hills, intervals and sprints encouraging you to push and challenge yourself every step of the way to achieve your individual goal.

 

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